Beef & Veggie Shish Kabobs
2014-05-28 14:18:56
Serves 2
I threw this together on Memorial Day so I could grill them but then as luck would have it, ran out of gas for the grill just as I was putting them on! Thank goodness for great neighbors as I ran next door and threw the skewers on her grill that was already hot as she took her dinner off. The results: It was off the hook!
Prep Time
30 min
Cook Time
15 min
Total Time
45 min
Nutrition Facts
Serving Size
510g
Servings
2
Amount Per Serving
Calories 640
Calories from Fat 492
% Daily Value *
Total Fat 56g
86%
Saturated Fat 8g
38%
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 40g
Cholesterol 0mg
0%
Sodium 1170mg
49%
Total Carbohydrates 34g
11%
Dietary Fiber 6g
25%
Sugars 14g
Protein 7g
Vitamin A
45%
Vitamin C
435%
Calcium
14%
Iron
28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
For the veggie marinade
- 1/4 cup olive oil (extra virgin or regular)
- 2 Tbsp. worcestershire sauce
- 2 Tbsp. light soy sauce (or regular)
- 2 shakes of dried parsley or about a Tbsp. of chopped fresh
- 2 shakes dried oregano or about a Tbsp. of chopped fresh
- 1 Tbsp. fresh chopped rosemary
- Freshly ground pepper to taste
- 2 cloves crushed garlic
- 2 tsp. dry mustard
- Sea salt to taste (just a pinch or so)
- 1 Tbsp. fresh grated ginger
Veggies
- 1 red pepper chopped into chunks
- 1 orange pepper chopped into chunks
- 1 Vadalia sweet onion chopped into quarters
- Several mushrooms brushed clean, stems trimmed and left whole
- (substitute, add, delete any vegetables you love here)
For the Beef marinade
- *1 package Weber dry black peppercorn marinade mix
- 1/4 cup olive oil (either will do)
- 1/4 cup water
- 2 Tbsp. white vinegar (you can substitute any other vinegar if you have to)
- *Note: if you can't find a good peppercorn dry marinade in the stores you can make your own, just put the rest of the ingredients in the bag and then crack a ton of black pepper into it and any other herbs and spices you like on your steak)
Steak
- 1 Ribeye steak cut into chunks
Instructions
- Mix: the veggie marinade ingredients together in a gallon zip-loc bag
- Place all vegetables in with the marinade (let sit at room temp for 20 mins. to 1 hour)
- Mix: Marinade for meat into a separate zip-loc bag and put meat chunks in with the marinade
Notes
- This is so delicious and amazingly easy to make!
- Feel free to experiment with different veggies and meat too.
- You can increase all quantities to make more servings.
A Tasty Dish http://atastydish.com/
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